Thursday 16 June 2016

Yoga at SunSalute Yoga for a Healthy Happy Life

SunSalute Yoga, founded by Marc Potter was his attempt to spread his love for yoga and all that it embodied for him to his fellow Australians.  Situated at Swanbourne in Western Australia, this yoga studio is devoted to teaching students the physical as well as the psychological benefits of practicing yoga.  In the bustle of the modern everyday life, there is really no time for an individual to focus on himself.  Men are prisoners of time and there is really no time to relax.  Marc Potter teaches his students at SunSalute how to meditate, breathe, and focus on the body and mind connection, so that they are able to relax completely mind and body.  Some of the yoga asanas that he teaches are also meant to increase blood circulation and thereby rid the body of many diseases including hypertension.  

The advantage of yoga is that besides relaxing the body and mind, it also helps a person to have a whole body workout by stretching and strengthening various parts of his body.  The salubrious location of his SunSalute Yoga School at the beach side suburb also ensures that his students get all the fresh air and quietness that makes yoga practice so invigorating.  

The teachers here are extremely dedicated with years of practice behind them which makes them eminently suitable to advise their students.  The focus here at SunSalute is on peace and tranquility despite the turmoil of the world around them and that is probably why Marc Potter has loyal students following him years after they are done with the course.