Tuesday 21 June 2016

SunSalute Yoga School for Physical and Psychological Healing

Being an ardent practitioner of yoga from the age of 17 and being cognizant of all its benefits, Marc Potter was naturally anxious to pass on this technique to others around him.  He started the SunSalute Yoga School in Claremont in Perth, Western Australia employing dedicated and experienced yoga teachers who themselves were convinced of its benefits.  Marc Potter is very clear on the purpose of his yoga school and is not willing to compromise quality for quantity.  The focus of his school is to help his students attain the inner peace and tranquility that evades most people because of the hectic schedules they have.  Through asanas and breathing techniques, he teaches his students to connect body and mind and be totally aware of one self.  

Yoga with Marc Potter
The yoga taught by him is a workout for the entire body thereby increasing energy levels and blood circulation.  The physical benefits of yoga are many including health benefits, improved posture, increased bone health and density.  Marc Potter now teaches his students Ashtanga Yoga, which is rather vigorous and consists of yoga tristhana and vinyasa.  Vinyasa helps to rid the body of all its toxins by the heat it generates in the body through a method of linking together breathing and movement.  Yoga tristhana purifies the mind, body, and nervous system.  Marc Potter has also faithfully carried on the parampara practiced in Ashtanga Yoga wherein a student-teacher relationship is established for the passing of knowledge.  This is probably why Marc’s students still connects with him and his school much after they are done with the training.